Health Blog

  Breakthrough with Breakfast! Few people know that missing your morning breakfast is a very foolish mistake. One obvious reason for it is getting up late in the morning and then skipping your breakfast while rushing towards your school or workplace. The presence of frustrated, irritated, confused, and hyper individuals in schools, universities, and offices might indicate low levels of blood sugar due to poor or no breakfast. Your brain needs sugar to be alert and focused and you get it from a healthy breakfast. The school-going children even suffer more from lack of a good breakfast. They remain awake late in the night being busy watching TV or video gadgets and as a result, they cannot get early in the morning. Then they have much less time to prepare for school and take their breakfast calmly. If they eat too much at dinner, which is now very usual, then it is even more difficult to make a place for breakfast in the morning. Most children go to school without breakfast or ...

  Coronavirus Vaccine: Myths and Facts   Started in 2019, the Coronavirus is still spreading faster instead of getting subsided and its current strains are more fatal ones. Governments around the globe are instructing their citizen to get vaccinated as soon as possible. But the social media is proving itself more of a curse than a blessing and various misconceptions and rumors are being circulated on the internet making ordinary people reluctant about taking the vaccine shot. In this article, we will try to debunk some of the myths and reinforce some of the facts regarding Covid vaccination. The second dose of the Covid vaccine is usually administered after an interval of 6 to 21 days to evaluate both the effects and side effects of the first dose. We are in the trial phase of the Coronavirus vaccine and the medical experts don’t know the 100 percent results of all such newly invented vaccines. Different individuals react differently to the vaccine. That puts a troub...